About Us



DISCIPLINE. HUMILITY. EXCELLENCE. – A TRADITION

Here at Lafayette Karate we practice traditional Japanese Shotokan Karate. Shotokan training is usually divided into three parts: 

Kihon [pron. kee-hon], these are basic techniques 
Kata [pron. kah-tah] which are forms or patterns of moves against imaginary opponents and 
Kumite [pron. koo-mi-tay] or fighting techniques are practiced in the kihon and kata and developed from basic to advanced levels with an opponent.

Techniques in kihon and kata are characterized by deep, long stances that provide stability, enable powerful movements, and strengthen the legs. Shotokan is regarded as a dynamic martial art as it develops anaerobic, powerful techniques as well as developing speed.

Shotokan karate was developed by Gichin Funakoshi and his son Gigo Funakoshi from other martial arts. Master Gichin Funakoshi taught karate to many individuals before his death in 1957.  One of his students was M. Nakayama, a 9th dan and chief instructor of the JKA until his death in 1987.  It was under Master Nakayama that Mr. Takayuki Mikami, Chief Instructor of the All-South Karate Federation and 8th Degree Black Belt (JKA) received his karate training. There is thus a direct and unbroken line of instructors who have nurtured and maintained the integrity of the traditional teachings.

Later on, the Japan Karate Association was formed, and it’s motto is “Keepers of Karate’s Highest Tradition.” Eventually, the Japan Karate Association / American Federation was formed, and it’s chief instructor is Takayuki Mikami, who holds a 9th dan.

Today, Lafayette Karate’s Chief Instructor is Rose Shuff (Sandan). Both an instructor for Lafayette Karate Club and the UL Karate Club, Rose started training Shotokan karate in 1981. She has over 30 years of experience teaching karate and is a former U.S. National Team member.



Affiliate Links:

Japan Karate Association:      http://jka.or.jp/en/

Japan Karate Association/American Federation:      http://www.jkaaf.org/